Pears with spinach and parmesan

Pears with spinach and parmesan

Spinach can be used for so many things and tastes wonderful as well. This puree can be used for a lot of things, e.g. as a topping for fish dishes.

Did you know that parmesan is lactose-free? Parmesan has matured over a long period of time, in which the lactose has been broken down.

Pears with spinach and parmesan

Prep Time: 30 Minutes
Total time: 30 Minutes


  • 2 pears
  • 125 ml. chicken stock
  • 2 hand fulls of fresh spinach
  • 2 tbsp. fresh parmesan


1. Preheat the oven to 200 Celcius degrees. Cut the pears into halves and core them. Place the pears with the peel faced upwards on a baking sheet. Bake for 20-25 minutes until tender. Test their tenderness with a fork. Take them out of the oven and let them cool.
2. Meanwhile, rinse the spinach througholy and boil the chicken stock in a small saucepan.
3. Add the spinach and boil for about 3-5 minuts until the leaves starts to fold and become soft.
4. Take the saucepan off the heat and remove the spinach, trying to drain it as much as possible.
5. Add spinach, pears, and parmesan in a blender and blend until it has the wanted consistency.
6. If wanted, add som of the boiled water if you want a softer puree.